Balancing Work and Family
Keep your job, your family, and your sanity
Successful people don't trade personal satisfaction for professional achievement. They know high performance depends on both. To avoid the peaks and valleys of productivity created by balancing the urgent demands of work and personal life, professionals must be able to balance both without sacrificing either. This training course teaches behavioral strategies and lifestyle tactics to help you to work at a realistic level. Rediscover vision, vitality, and meaning in your life!
Target:
This training course is addressed to organisations for improving the internal environment and to all people who are concerned of balancing both professional and personal life.
Objectives:
- Establish your governing purpose and values
- Describe a personal vision for work and life
- Design your "ideal" life
- Allocate time according to your values and the top priorities in your life
- Tactics in order to deal with stressful times
- Distinguish between "negotiable" and "non-negotiable" activities
- Develop strategies to manage and create discretionary time
- Finish the working day "on time"
Modules:
- Reflections over purpose and life values
- Personal vision over work and life. Perfect case
- Importance of values and priorities in time’s foreseeing
- How to deal with stressful times. DOs and DON’Ts
- Strategies for creating more discretionary time
- Strategies for valuing the time intended for both profession and personal life