Emotional Intelligence
The art of controlling our emotions...
Having a high IQ or being very well prepared in a certain field of activity isn't a guarantee for success anymore.
In a world becoming more and more pragmatic, the new road to success is represented, ironically, by the ability of communicating and understanding the others, their expectancies and wishes. And being able to understand the others better requires that we know, understand and accept ourselves first.
Emotional intelligence is dealing with this kind of problems.
Target:
This program is designed for improving internal environment of organizations and for all those wishing to manage their emotions and relations better.
Objectives:
- Understanding the concept of emotional intelligence
- Developing the capacity of identification and control of emotions
- Understanding the self and the reactions one has
- Obtaining the capacity of dealing with destructive emotions
- Evaluating personal emotional intelligence level
Main topics
- What intelligence is
- Types of intelligence
- Emotional competence
- Self-knowledge
- Interpersonal relationship management
- Empathy
- Emotions
- Managing energies
- Developing EQ personal action plan